NEWS SCOOP! We are thrilled to announce our afternoon sleep session at VERVE Festival on Sunday September 8, 2019 in the South of England:
“How to sleep: managing the mind and body for better sleep” is a WeSleep session like we’ve never done before, as we are partnering with Shush Events (Silent Yoga UK) for a fully immersive experience with silent technology.
You will learn or refresh your knowledge of sleep then let yourself be led into an immersive neuro-hypnotic repatterning session which can help improve your sleep.
WeSleep’s Julie Wright and Kata Armitage will share tips on how to get a better night’s sleep. And help you understand the theory of neuro-hypnotic repatterning, which is a gentle form of deep meditation and relaxation technique, to rewire our thoughts and our brains towards calm, positive thoughts and towards better sleep.
Come visit us ! Learn. Feel. Replenish. Heal. Live.