Free Sleep Tool Kit
7-Day sleep diary
Get this free self-monitoring tool to track your days and your nights and uncover your blockers to good sleep.
Sleep tips sheet
Get this simple and easy *FREE* tips sheet for better sleep. Get in touch if you have any questions or if you need individual support.
Better Sleep check list
This checklist is a great tool to create your own plan towards better sleep. You can select recommentations that apply to you. It's time to commit to change and create new sleep habits!
Empowered Women Lead
Need individual and coaching support? Let us know! Ask any specific questions
or request to book a free 20-minute discovery call to find out
more about our Sleep Coaching sessions or Corporate sleep workshops.
(Note: by submitting the form below with your information, you agree to receive our sleep tool kit as well as
occasional emails from us with sleep news, sleep tips, sleep products and events.You can unsubscribe from our newsletters at any time)
Embed an App
The Natural Sleeper
Newsletter sign up
Employee wellbeing services
© Libra Rising Limited (2023)