The Natural Sleeper : A Bedside Guide to Complementary and Alternative Solutions for Better Sleep by author Julie Wright

About the Natural Sleeper
A Bedside Guide to Complementary and
Alternative Solutions for Better Sleep
(Tiller Press / Simon & Schuster)

"Sleep, and your life's dreams will come true" - Julie Wright

A gorgeous sleep book
Easy, informative & beautifully illustrated
The Natural Sleeper starts with an easy-to-understand introduction to sleep, followed by a wide range of natural solutions, therapies, techniques, and tips to help improve your sleep. It is an introduction to an extensive range of natural methods, ancient and modern therapies or alternative solutions, to achieve better sleep and manage insomnia (192 pages).
This is a gorgeous book guiding you through a wealth of possible sleep therapies and approaches while refreshing your basic knowledge about the science of sleep. A beautifully illustrated book which is the perfect gift for yourself and for the health and nature conscious sleep-deprived individual, ready to discover and explore further alternatives.

Ilustrations by Esther Curtis © Quarto Publishing Plc
Published by Simon & Schuster / Tiller Press
The author explains
What Julie says about her book
"Natural can be defined in many ways, but in this book I am talking about any non-medicated options, staying away from sleeping pills, prescriptions, and pharmaceuticals," says author Julie Wright.
“The Natural Sleeper is the result of my findings. It is an opportunity to pause, reflect, try new things, and walk away with a personalized sleep strategy to become re-energized by learning how to sleep naturally for optimal physical and mental health. With a good night’s sleep, nothing can stop you, and you will most likely be able to achieve your life’s dreams. I believe sleep is one of the answers to becoming a superhuman."

Photo by Mitchell Wright
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FRANCE
Mieux Dormir
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Dorme Bem
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QUEBEC
Le Sommeil Au Naturel
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The Natural Sleeper
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The Natural Sleeper
by Julie Wright

A Bedside Guide to Complementary and
Alternative Solutions for Better Sleep
(Tiller Press / Simon & Schuster)

Video by @YouandMitch

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Special offer: Sleep package
Purchase my BOOK from this website and get your personalized sleep tips and recommendations*
(*upon submission of your free 7-day WeSleep sleep diary and insomnia questionnaire,
to be emailed to you after book purchase)
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The Natural Sleeper
Where else can you purchase The Natural Sleeper?
"The Natural Sleeper" is available as a standalone purchase at all major book retailers in the US and Canada, including but not limited to Amazon.com, Barnes and Noble, Bookshop, BAM (Books-a-million) and IndieBound.

This book is also available in localized and translated versions at all major bookstores and online retailers in the following countries:
✨😴 "Mieux Dormir" aux éditions Dangles/Piktos pour la France. ISBN : 9782703312918
✨😴 "Le Sommeil Au Naturel" aux éditions Broquet pour le Québec. ISBN: 9782896547227
✨😴 "Dorme Bem" Arte Plural Ediçãoes para Portugal e Brasil. ISBN: 9789896921842

"The Natural Sleeper" is also available as an imported book in most other countries, via local Amazon websites and other local retailers. We do not earn any commissions outside of the US and UK, but don't let this stop you from getting the book! :-) . And if you are unable to find the book anywhere, you can either buy it directly with us above or contact us, and we will point you towards various international purchase options.

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