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WeSleep - sleep therapy workshops, webinars, sessions and retreats
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    • The Natural Sleeper: A Bedside Guide to Complementary and Alternative Solutions for Better Sleep - Julie Wright

      NEW!

      The Natural Sleeper

      by Julie Wright

      A Bedside Guide to Complementary and Alternative Solutions for Better Sleep

       

      Explore natural solutions and alternative

      sleep therapies that might be right for you

      Exclusive preview
    • WeSleep for the workplace

      Do you specialise in Corporate HR and Well-being at work?

      This is for you.

      WeSleep - Sleep workshops , webinars, sleep therapy , wellbeing , mental health

      Sleep Webinars

      Supporting your employees at home

      In light of the global health crisis situation, and staff working from home, many of our clients have asked us to move to a webinar format to support employees with sleep, anxiety and stress while at home. We offer online training and well being support via connected devices so your colleagues can participate from home which avoids any contamination and non-essential travel. Something to think about. Our virtual speakers deliver fascinating information and conduct sleep therapy through live or recorded video.

       

      WeSleep - Sleep workshops , webinars, sleep therapy , wellbeing , mental health

      Learning from home

      Sleep knowlege and therapy delivered virtually

      Our live webinars are interactive with live or recorded video, with engaging virtual speakers. Tools such as presentation slides, audience polls, Q&A and hands up features are used to to engage attendees. We are able to deliver the same knowledge and exercises, the same therapeutic taster sessions, downloadable worksheets instead of handouts, and even demonstrate several relaxation techniques and practices over live stream. The response has been really good therefore we will continue to offer the remote working format.

      WeSleep - Sleep workshops , webinars, sleep therapy , wellbeing , mental health, sessions

      Group or 121 sessions

      Learning how to relax and sleep

      We offer an opportunity for your team to learn how to pause, try sleep techniques, recharge, and walk away with a personal sleep strategy. Our format is interactive with talks, exercises, demonstrations, sleep tips, Q&As, practical techniques and take-aways.

      WeSleep - Sleep workshops , webinars, sleep therapy , wellbeing , mental health, sessions

      WeSleep at Work

      On-site learning events

      We can also come to you to give educational workshops on the topic of sleep improvement for the well being of your staff. We provide a safe space for participants to share if they are open to it and experience therapeutic techniques.

      WeSleep - Sleep workshops , webinars, sleep therapy , wellbeing , mental health, sessions

      Increase Productivity

      Sleep workshops at the office

      Sleep deprivation is linked to lower productivity at work, which results in a significant amount of working days being lost each year. On an annual basis, the U.S. loses an equivalent of around 1.2 million working days due to insufficient sleep. This is followed by Japan, which loses on average 600,000 working days per year. The UK and Germany both lose just over 200,000 working days.

      WeSleep - Sleep workshops , webinars, sleep therapy , wellbeing , mental health, sessions

      Contact us

      Get a tailored proposal

      Let us put together a team of experienced therapists and sleep experts for you. We provide education and guidance about an increasing well-being issue which affects more employees than you can imagine. We understand that the current situation does not permit in-office sessions so we are happy to have an exploratory discussion with potential options for later in the year, when things finally get back to normal. Fill out the form below to start the conversation.

       

    • Contact Us

      Whether you are an individual who needs guidance for better sleep.

      Or an employer looking for employee wellbeing support and education.

      We are here for you. Sleep is one of the pillars of wellbeing and good health.

       

      Don't be afraid to reach out to start a conversation.

      You + us = awesome.

      *IMPORTANT*: please write in some details about your request in the message area

      Submit
    • WeSleep Newsletter

      Don't miss out! Sign up below to receive our sleep tips, webinars, news and special events.

       

      Join us for an adventure of practical learning on the topic of sleep therapy and insomnia.

      Specialists and therapists help you explore natural and healthy ways of achieving good sleep.

      This is a chance to meet wellbeing and sleep experts who will explain

      how to make the most out of your sleep.

      Submit
    • Connect With Us

      Learn and support us on social media

      WeSleep - Official Facebook
      WeSleep - Official Twitter
      WeSleep - Official Linkedin
      WeSleep - Official Instagram

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    Our Company Privacy Policy
    Our Companies Libra Rising Limited and WeSleep Limited are part of the Our Company Group. This privacy policy will explain how our organization uses the personal data we collect from you when you use our website.
    
    Topics:
    
    What data do we collect?
    How do we collect your data?
    How will we use your data?
    How do we store your data?
    Marketing
    What are your data protection rights?
    What are cookies?
    How do we use cookies?
    What types of cookies do we use?
    How to manage your cookies
    Privacy policies of other websites
    Changes to our privacy policy
    How to contact us
    How to contact the appropriate authorities
    What data do we collect?
    Our Company collects the following data:
    
    Personal identification information (Name, email address, phone number, etc.)
    
    How do we collect your data?
    You directly provide Our Company with most of the data we collect. We collect data and process data when you:
    
    - Join our mailing list, make an enquiry, subscribe or register online or place an order for any of our products or services.
    -Voluntarily complete a customer survey or provide feedback on any of our message boards or via email.
    -Use or view our website via your browser’s cookies.
    
    Our Company may also receive your data indirectly from the following sources:
    Not applicable at the moment.
    
    How will we use your data?
    Our Company collects your data so that we can:
    
    Process your order and manage your account.
    Email you with updates and information, suggest special offers on other products and services we think you might like.
    
    Only if you agree, Our Company will share your data with our partner companies so that they may offer you their products and services.
    This is not applicable at the moment
    
    When Our Company processes your request for information, to join our mailing list , subscription request, product order, it may send your data to, and also use the resulting information from, credit reference agencies to prevent fraudulent purchases.
    
    How do we store your data?
    Our Company securely stores your data at secure servers managed by Strikingly, Mailchimp and Private Email - all access is password protected and and securely protected at their respective physical locations. Please contact julie@LibraRisingLimited.com for more details.
    
    Our Company will keep your data while the Company sends communication unless you require us to delete it. Once this time period has expired, we will delete your data by permanent data deletion functionality on each server.
    
    Marketing
    Our Company would like to send you information about products and services of ours that we think you might like, as well as those of our partner companies.
    
    List organizations that will receive data: Not applicable at the moment
    If you have agreed to receive marketing, you may always opt out at a later date.
    
    You have the right at any time to stop Our Company from contacting you for marketing purposes or giving your data to other members of the Our Company Group.
    
    If you no longer wish to be contacted for marketing purposes, please message us at julie@LibrarisingLimited.com.
    
    What are your data protection rights?
    Our Company would like to make sure you are fully aware of all of your data protection rights. Every user is entitled to the following:
    
    The right to access – You have the right to request Our Company for copies of your personal data. We may charge you a small fee for this service.
    
    The right to rectification – You have the right to request that Our Company correct any information you believe is inaccurate. You also have the right to request Our Company to complete the information you believe is incomplete.
    
    The right to erasure – You have the right to request that Our Company erase your personal data, under certain conditions.
    
    The right to restrict processing – You have the right to request that Our Company restrict the processing of your personal data, under certain conditions.
    
    The right to object to processing – You have the right to object to Our Company’s processing of your personal data, under certain conditions.
    
    The right to data portability – You have the right to request that Our Company transfer the data that we have collected to another organization, or directly to you, under certain conditions.
    
    If you make a request, we have one month to respond to you. If you would like to exercise any of these rights, please contact us at our email: julie@LibraRisingLimited.com
    
    Or write to us: Libra Risling Limited 85 Great Portland Street , First Floor, London, 
    England, W1W 7LT
    
    
    Cookies
    Cookies are text files placed on your computer to collect standard Internet log information and visitor behavior information. When you visit our websites, we may collect information from you automatically through cookies or similar technology
    
    For further information, visit allaboutcookies.org.
    
    How do we use cookies?
    Our Company uses cookies in a range of ways to improve your experience on our website, including:
    
    Keeping you signed in
    Understanding how you use our website
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    What types of cookies do we use?
    There are a number of different types of cookies, however, our website uses:
    
    Functionality – Our Company uses these cookies so that we recognize you on our website and remember your previously selected preferences. These could include what language you prefer and location you are in. A mix of first-party and third-party cookies are used.
    Advertising – Our Company uses these cookies to collect information about your visit to our website, the content you viewed, the links you followed and information about your browser, device, and your IP address. Our Company sometimes shares some limited aspects of this data with third parties for advertising purposes. We may also share online data collected through cookies with our advertising partners. This means that when you visit another website, you may be shown advertising based on your browsing patterns on our website.
    [Add any other types of cookies your company uses]
    How to manage cookies
    You can set your browser not to accept cookies, and the above website tells you how to remove cookies from your browser. However, in a few cases, some of our website features may not function as a result.
    
    Privacy policies of other websites
    The Our Company website contains links to other websites. Our privacy policy applies only to our website, so if you click on a link to another website, you should read their privacy policy.
    
    Changes to our privacy policy
    Our Company keeps its privacy policy under regular review and places any updates on this web page. This privacy policy was last updated on 2 June 2020.
    
    How to contact us
    If you have any questions about Our Company’s privacy policy, the data we hold on you, or you would like to exercise one of your data protection rights, please do not hesitate to contact us.
    
    Email us at: info@LibraRisingLimited.com
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